Welcome back to the Skincare Basics mini-series–the PM edition! A simple reminder that this series will be the “Basics” for some great starter regimens for most skin types. These are foundational recommendations for general skin types, with some starting recommendations in some problem areas. Skincare Basics 101: PM Routine – Hydration + Exfoliation! […]
If you have an actinic keratosis (AK) on your skin, you are not alone. It is estimated that more than 40 million Americans develop actinic keratoses (AKs) each year. AKs are one of the most common conditions treated by dermatologists. These precancerous skin growths occur after ultraviolet radiation causes significant DNA damage to your skin […]
Psoriasis is one of the most common skin conditions affecting three to five percent of people worldwide. Most commonly, it presents as red or white scaling areas on the elbows, knees, belly button, or scalp. The rash from psoriasis is commonly itchy but may become painful or bleed in some patients. For most people, the […]
The skin goes through a lot of changes in pregnancy. While there are some things dermatologists recommend avoiding, there are plenty of options to take care of your skin while waiting for your little one’s arrival. To-Do at Home Cleanse gently to remove excess oil and skin with: – Purifying Gel Cleanser by AlumierMD. […]
These are a few of our favorite things to do this winter to get your skin refreshed and revived! *Lasers: For improvement of texture, wrinkles, elasticity, hyperpigmentation. -Fractional and CO2 lasers offer different degrees of anti-aging skin resurfacing which is important to do when you can stay out of the sun following treatment due to […]
Want to start a well-rounded skincare regimen and not know where to begin? This is what this mini-series is about! This series will start with the “Basics” for some great starter regimens for most skin types. In later posts, more specific problem areas will be touched on and recommendations for those concerns! We’ll start with […]
Hair Health: Supplements and Nutrition There are many different myths and over-the-counter supplements available on the market marketed as improving hair health and growth. We took the time to review the literature and evidence and have narrowed in on the most effective nutrients and supplements available for hair health. Nutrients and Supplements with evidence for […]
Green tea may be one of the healthiest beverages around — drinking it has been found to reduce the risk of breast cancer by 30% as well as lower cholesterol, blood sugar, and body fat. In addition, those who drink green tea have smoother skin, and fewer wrinkles than those who do not. Research into […]
Why Are Skin Exams Important? Skin cancer is one of the most common cancers worldwide. Melanoma is one of the most dangerous cancer types, leading to thousands of deaths per year. Skin exams are key in catching skin cancers and intervening early! How Often Should This Be Done? As a general rule of thumb, for […]
