“As a dermatologist and member of The Skin Cancer Foundation, I want to explain why, when you add up the pros and cons, letting the sun beat down on your face and body is not the way to satisfy your [vitamin] D quotient. Let me show you how you can have your [vitamin] D and literally eat it too, without abusing the skin you’re in.”
Please see this link http://www.skincancer.org/healthy-lifestyle/vitamin-d/damage on The Skin Cancer Foundation website to read the details of an article I wrote along with our Medical Assistant, Erin Wesner, about this important health issue.